Popular Japanese singer Ayumi Hamasaki took to her official Instagram page to share with fans her experience with heatstroke and to also raise awareness, emphasizing the importance of taking precautions, staying in cool places and prioritizing safety.
She also urged fans to stay hydrated and to maintain their intake of salt.
“I suffered from heatstroke. I was shocked by the cramps in my hands and feet… I had foolishly convinced myself that I was invincible without any real basis.”